Cheat on Weekends and Diet During Weekdays Can Lead to Weight Gain - Not Weight Loss

Cheat on Weekends and Diet During Weekdays Can Lead to Weight Gain - Not Weight Loss

A few years ago the belief was that it was possible to watch your food and drinks from Monday to Friday, and eat what you wanted on the weekends, or at least one or two weekend dinners and still lose weight. That was then, when restaurant meals were not 2500 calories or more. Now it’s not...

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